*herniated disk treatment,causes,treatment and diagnosis*
*introduction:
Ligament is a connective tissue found in numerous pieces of the body. In spite of the fact that it is an intense and adaptable material, it is moderately simple to harm.
This fine, rubbery tissue goes about as a pad between the bones of joints. Individuals with ligament harm normally experience joint agony, firmness, and irritation (growing).
In this article, we will depict the capacity of ligament, how it can get harmed, and how that harm can be dealt with
A herniated disc slide, also known as herniated or dislocated cartilage, occurs when a cartilage ruptures in your spine and the gel leaks out.
This can cause back agony just as torment in different zones of the body.
The sciatic nerve is often affected in cases of slippage. It is the longest nerve in the body and extends from the back of the pelvis, through the buttocks and down the legs to the feet.
If the sciatic nerve is pressed, this can cause:
• Permanent and painful soreness
• Numbness
• Tingling sensation in one or both legs
Spine
The spine consists of 24 vertebrae called individual bones that are placed on top of each other.
Between each vertebra there are circular cartilage protective pads (connective tissue) called cartilage. It has a harsh fibrous preservative that contains a softer gel. Cartilage helps smooth the movement of the vertebrae when moving.
The spinal cord passes through the middle of the spine and is very sensitive. Contains neurons and bundles of nerve fibers that connect all parts of the body to the brain.
*What is the cartilage :
Ligament has a few capacities in the human body:
Lessens erosion and goes about as a pad among joints and helps bolster our weight when we run, curve, and stretch.
Holds bones together, for example, the bones of the ribcage.
Some body parts are made on the whole of ligament, for instance, the outside pieces of our ears.
In youngsters, the finishes of the long bones are made of ligament, which inevitably transforms into bone.
In contrast to different sorts of tissue, the ligament doesn't have blood gracefully. Along these lines, harmed ligament takes any longer to recuperate, contrasted and different tissues that are provided by blood.
There are three kinds of ligament:
Flexible ligament (yellow ligament) – the most springy and graceful kind of ligament. Versatile ligament makes up the outside of the ears and a portion of the nose.
Fibrocartilage – the hardest sort of ligament, ready to withstand substantial loads. It is found between the circles and vertebrae of the spine and between the bones of the hip and pelvis.
Hyaline ligament – springy, intense, and flexible. It is found between the ribs, around the windpipe, and between the joints (articular ligament).
Versatile ligament, fibrocartilage, and hyaline ligament would all be able to be harmed. For instance, a slipped circle is a kind of fibrocartilage harm, while a hard effect on the ear can cause flexible ligament harm.
At the point when ligament in a joint is harmed, it can cause serious agony, irritation, and some level of handicap – this is known as articular ligament. As per the NIH (National Institutes of Health), 33% of American grown-ups mature and more than 45% experience some kind of knee torment.
*What are the causes of slippage?
Slippage occurs when the outer clipboard of the cartilage (splits) ruptures, causing the gel to bulge inside and out of the cartilage.
Damaged cartilage can press the spinal cord completely or on the root of a single nerve. This means that slipping the cartilage can cause pain in the area of the swollen cartilage and in the area of the body controlled by the nerve on which the cartilage presses.
It is not always clear what causes cartilage to collapse, although age is the common cause in many cases. As you age, your spinal cartilage begins to lose its water content, making it less flexible and more prone to rupture.
*Diagnosis of slippage:
Your doctor will usually be able to diagnose your slipped disc through your symptoms and medical history. It may also make
*Physical examination for testing:
• Your reactions
• Your muscle strength
• Your ability to walk
• Your sense of your limbs
*Treatment of slippage :
It can take about 4-6 weeks to recover from slippage. Treatment usually contains a combination of physical therapy, such as massage, exercise and pain relief medications.
Surgery may be performed to free the compressed nerve and remove part of the cartilage in severe cases, or if the pain lasts longer than six weeks.
In many cases, the slippage of the cartilage will eventually shrink away from the nerve, and the pain will be reduced when cartilage pressure stops on the affected nerve.
If you have a herniated disc, it is very important to stay active. At first, it may be difficult to move but after resting for a few days you should start moving. This will help you keep your back moving and will speed up your recovery.
Any exercise you do should be nice and not put pressure on your back. Swimming is ideal because water supports your weight, and the pressure placed on your joints is low.
*Prevention of slippage :
Taking reasonable precautions, such as a healthy lifestyle, can help prevent back pain and reduce your risk of slipping your leg. For example, you should:
• Exercise regularly
• Use safe technology when lifting heavy objects
• Always maintain a good position when sitting and standing

