written by :- Dr.Mohamed mostafa elofy
-introduction :-
We face in our lives many problems and situations that make us confused, we do not know how to deal with these problems and what solutions can we do to get rid of these problems, as we know that the problems are the most worrisome and tense of people, and the problems accumulate on top of each other without the existence of solutions to this problem May exacerbate problems, and running away from facing the problem is itself a problem. Because it might get you into a big spiral that you don't know how to save yourself
★Obstacles for effective problem solving:-.
1-Indefinite and ambiguous goal.
2-Insufficient and irrelevant information.
3-use of incorrect strategies.
4-some defects in the mental set as:. *Inattention.
*Lack of motivation.
*Lack of persistence.
*Failure of memory.